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Imagine if you could access more of your intelligence and creativity...

Many of us use our bodies simply vehicles that transport our brains from place to place throughout the day, but in reality your body has its own innate intelligence.

My name is Daniela and I help busy leaders increase their clarity, creativity, and confidence. I have created an integrative approach that blends techniques from 10+ years of experience in psychology, mindfulness, leadership development, and 5Rhythms®.

If you desire:

  • Access your embodied intelligence (that you may not even be aware you have but when you tap into it, it changes everything)
  • Reduce tension and stress in your body (so you can get more done and feel better in the process) 
  • Confidence and clarity to turn your vision into reality 
  • Solve problems and take on challenges (that used to feel difficult or impossible)
  • Find enjoyment in your day-to-day life and work

… then you're in the right place. 

Click one of the boxes below to learn more.

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Upgrade your decision-making

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Corporate Consulting & Workshops

For organizations: embodied methods to develop leadership capacities, improve decision-making and accelerate creativity and collaboration.  

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5Rhythms® Classes

For events, retreats, and trainings: a movement meditation practice to get out of the head and into the creativity intelligence of the body. Think meditation + exercise + party + catharsis. 

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Private Coaching

For individuals: customized programs to strengthen your internal compass and move forward more quickly and effectively in your life and leadership.  

 
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Daniela helped me land my dream job in two months.
— Tosca, Associate, Simpson Thacher & Bartlett LLP
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Instamoves

@danielamoves