As a certified 5Rhythms teacher, Daniela guides groups through this dynamic movement meditation practice - a practice of being in your body - that ignites creativity, connection and community.
While a seemingly simple process, the 5Rhythms practice facilitates deep and unending exploration, moving people beyond self-imposed limitations into a fresh outlook.
No previous experience necessary. Every body is welcome.
Want to learn more about 5Rhythms classes and workshops?